Cabbage and cancer

Cabbage makes the news Listed below are three headlines taken from UK media sources: How the humble cabbage can cut cancers BBC news web-site 15/08/2018 Eating kale and broccoli can help prevent colon cancer, study claims The Independent 14/08/2018 Another reason to eat your greens! Compound in kale, cabbage and broccoli protects against bowel cancer…

Fish, fish glorious fish nothing quite like it for???

Title after  At least one oily fish, salmon, is in most lists of superfoods. Fish oil and cod liver oil comprise over 40% of the value of dietary supplement sales in the UK. So what nutritional characteristics of fish are responsible for its very positive health image?  What prompted this post? Two separate sets of…